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How to answer "tell me about yourself" in your own words

15 min· Career Discovery

This is for you if you feel the question coming, "So, tell me about yourself," and something locks up. You have plenty to say. What freezes you is the dread of naming a real strength out loud and hearing it land like a brag.

Before you write a word, name what is going on: you believe that saying something good about yourself out loud is bragging. So it comes out vague, or you sell yourself short.

So change what bragging means. Bragging is the vague claim you cannot back: the "great communicator," the "real people person." A specific, true read of yourself hands someone a detail they can picture, so it sounds honest, not like a sell.

Now go get the raw material: one piece. Open Discovering Your Strengths, near the front of your Career Discovery report. It ranks your strengths, each with a note on where you already excel.

A ✦ marks the rare ones, traits most people do not have in their top ten. Read down and pick the one you know is true. A ✦ is a strong place to start: it is genuinely yours, and few can claim it.

If you've taken the Superpower profile, it goes deeper on exactly these: it ranks every strength by rarity, shows the exact percentile you land in, and names the rare combinations only you have. A fast way to see which one is most yours.

Now build the answer, in two moves.

  1. Say the strength as a doing, not an adjective. Skip "I'm analytical." Say what you do with it: "I'm the one who finds the hole in a plan before we commit to it." A verb and a scene someone can see happen.
  1. Add one honest edge, then stop. Name where that strength can tip too far, or what it costs you. "Which means I can slow a room down when everyone's ready to move, so I say it once and let it go." That honest line turns a claim into a read.

Two or three sentences, and you are done. Resist the pull to stack four more on top; that reflex tips a true answer back into a pitch.

Now say it out loud once. If it sounds like something you'd tell a friend over coffee, not a line from a cover letter, you have your answer. Write it down and keep it where you'll find it before your next interview.